Susan ShepardJun 153 min readUnderstanding the Six Human Needs: A Key to Personal Fulfillment In the journey of personal development, understanding the six human needs can be a game-changer. These needs drive our behaviors and...
Susan ShepardJun 152 min readClear the Windshield: Finding Clarity Through MeditationEver feel like you're driving through life with a foggy windshield? You’re not alone. Many of us struggle with seeing things clearly due...
Susan ShepardJun 34 min readHow to Achieve Joy in life and Embrace Happiness Practices Every DayJoy and Happiness First of all, what's the difference between joy and happiness? Joy Joy also know as bliss, is a more enduring state....
Susan ShepardMay 192 min readAttachmentWhat am I or have I been attached to, and what does it look like to let go of those attachments? Here is a list of the attachments I can...
Susan ShepardMay 132 min readLet Go of ResistanceLetting go of three things; judgement, resistance, and attachment, can lead to a life of freedom, fulfillment, and growth. On my last...
Susan ShepardMay 72 min readBe Happy NowI feel that I have found the answer to all my troubles in one statement. Be happy now! I used to think that my happiness resided outside...
Susan ShepardMay 62 min readDo What You LoveWhat is something you could do for a career that you would absolutely love? I have talked to people recently who realize they never...